In 100 g (Grams) of Turkey, whole, skin (light and dark), roasted there is 15.094 g of Fatty acids, total monounsaturated. Change amount

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Fatty acids, total monounsaturated

Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Turkey, whole, skin (light and dark), roasted.

Oil, sunflower, high oleic (70% and over)	83.689 g	83.69%
Oil, hazelnut	78 g	78%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	75.221 g	75.22%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)	73.7 g	73.7%
Oil, olive, salad or cooking	72.961 g	72.96%
Oil, industrial, canola, high oleic	72.734 g	72.73%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	71.991 g	71.99%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	71.075 g	71.08%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections	71.023 g	71.02%
Oil, avocado	70.554 g	70.55%
Oil, almond	69.9 g	69.9%
Oil, canola	63.276 g	63.28%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	62.093 g	62.09%
Oil, industrial, soy ( partially hydrogenated), all purpose	61.248 g	61.25%
Oil, industrial, canola for salads, woks and light frying	61.15 g	61.15%
Oil, apricot kernel	60 g	60%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings	59.715 g	59.72%
Nuts, macadamia nuts, dry roasted, with salt added	59.275 g	59.28%
Nuts, macadamia nuts, dry roasted, without salt added	59.275 g	59.28%
Oil, mustard	59.187 g	59.19%

Turkey, whole, skin (light and dark), roasted

Turkey, whole, skin (light and dark), roasted is a type of Poultry Products. The most significant nutrients in Turkey, whole, skin (light and dark), roasted are listed below.

Water	34.91 g	34.91%
Energy (calorie)	459 kcal
Energy (joule)	1920 kJ
Protein	23.94 g	23.94%
Total lipid (fat)	39.31 g	39.31%
Ash	1.27 g	1.27%
Carbohydrate, by difference	0.57 g	0.57%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	21 mg	0.02%
Iron, Fe	1.63 mg
Magnesium, Mg	33 mg	0.03%
Phosphorus, P	233 mg	0.23%
Potassium, K	242 mg	0.24%
Sodium, Na	116 mg	0.12%
Zinc, Zn	2.14 mg
Copper, Cu	0.11 mg
Manganese, Mn	0.017 mg
Selenium, Se	21.1 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Turkey, whole, skin (light and dark), roasted